Posts

Depression and its effects on daily life

Image
Depression is both a feeling and a disorder. It can disrupt your daily life, if left untreated. But most people take it as feeling of sadness and that it will subside with time. A sad reality about depression is that it requires support and help but only 10% of all depressed people go for treatment. Some people claim that they came out of depression without any support but you simply can’t wait for your depression to go away on its own. According to World Health Organization (WHO), depression is the second largest reason for disability in the world. Do you feel depressed? It starts as a feeling before developing into a disorder. You will feel sad and if the feeling of sadness continues for two weeks, it could be depression. Look for following symptoms to know whether you are depressed. Feeling sad or empty for two weeks Losing interest in your favorite activities Changes in appetite and sleeping pattern Social withdrawal Unable to concentrate Feeling stressed or fatigued Remaining in a
Post a Comment
Read more

When do you need a specialist for mental health?

Image
Being stress is natural until the it becomes anxiety and develops into depression and starts taking a toll on your overall health. An anxious mind creates many problems like insomnia, irritative bow syndrome and phobias. And it is only a specialist for mental health in Delhi that can provide effective cure for these problems. Treatment options for mental health issues Neuro linguistic programming (NLP) It is the study of neuro language and its impact on the body. Mind rules the body through signals but sometimes there appears miscommunication between what mind wants to convey and what is perceived by limbs. Miscommunication between brain and body leads to fears of unknown happenings and phobias. As mental health therapy in Delhi , NLP is employed to treat a variety of problem related to mental strength of patients. Obese people need NLP to adhere to a strict diet and exercise regimen. Similarly, children suffering from dyslexia go for NLP to improve their learning ability. Advant
Post a Comment
Read more

Hypnotherapy specialist in Delhi

Image
Do you want to hire a trusted hypnotherapy specialist in Delhi? Then, you should research on the Internet so that you can easily hire a trusted hypnotherapy specialist in Delhi . Hypnotherapy is the best form of therapy that s conducted with the assistance of hypnosis by hypnotherapy specialist. So we can say that hypnosis is the best process that allows an analyst to understand the mind of the people who are facing many mental related problems in their life. Hypnotherapy can help people overcome dangerous addictions.
Post a Comment
Read more

7 amazing benefits of hypnotherapy

Image
Would you believe that a psychologist in Delhi can help in quitting smoking or change your eating habits or in controlling abdominal pain? If your answer is no then this blog is going to be an eye opener for you. Answers to the above questions are yes. A psychiatrist can help in changing behavior so that you can achieve desired results. He will use a technique called hypnotherapy that is psychological treatment. During treatment, you enter into a state where your mind receives suggestions and follows them as instructions. Let’s quickly summarize the benefits of hypnotherapy 1. Troubled sleeping, insomnia and sleep walking The psychological treatment will relax you completely so that you take a good night sleep. And if you walk in sleeping condition, it will train you to get awake the moment your feet touch the floor. 2. Irritable Bowel Syndrome (IBS) IBS is often accompanied with abdominal pain and it can cause problems like diarrhea, constipation and bloatin
Post a Comment
Location: Delhi, India
Read more